The All-New Better Body Programme

A tailored exercise and nutrition programme designed to help you achieve the body you want!

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The Better Body Guru

Offering Personal training, and the Better Body Programme in South West London/Wandsworth

Our sessions all take place in our private training studio in Tooting Bec. Our members love the support, encouragement, and motivation provided in our friendly, family environment, ego-free studio. Our programmes cater for those looking to transform their body, who want to simply stay in shape and for those who have never done any exercise before.

1

Studio Workouts

Our studio workouts are designed to get you moving better, build strength and lean muscle, and burn fat. We will teach you valuable lifestyle changes through self-empowerment, self-education, behavioural change and mindset shifts to push your own physical capacity.

2

Nutriton Habits

We build nutrition habits to give you a positive relationship with food so you are never on a diet, you simply eat healthy and enjoy it. We coach you all the skills you need to stay in control of your nutriton for your lifetime.

3

Online Support

Private Facebook group for all our members providing support and motivation. We share recipes, tips, advice and a place to talk to other like minded people. Its easy to see and access is available 24/7.

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