The Better Body Guru
Offering Personal training, and the Better Body Programme in South West London/Wandsworth
Our sessions all take place in our private training studio in Tooting Bec. Our members love the support, encouragement, and motivation provided in our friendly, family environment, ego-free studio. Our programmes cater for those looking to transform their body, who want to simply stay in shape and for those who have never done any exercise before.
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Our studio workouts are designed to get you moving better, build strength and lean muscle, and burn fat. We will teach you valuable lifestyle changes through self-empowerment, self-education, behavioural change and mindset shifts to push your own physical capacity.
We build nutrition habits to give you a positive relationship with food so you are never on a diet, you simply eat healthy and enjoy it. We coach you all the skills you need to stay in control of your nutriton for your lifetime.
Private Facebook group for all our members providing support and motivation. We share recipes, tips, advice and a place to talk to other like minded people. Its easy to see and access is available 24/7.