My results have been amazing!! I have lost almost 2 stone and dropped 2 dress sizes, back to a 12, in less than 4 months!! There is more to go obviously, but it is great fun and I’m now swinging kettlebells, holding planks for over a minute and have so much more energy.
I would recommend AG Personal Fitness to anyone who wants to get fit, but also to anyone who thinks Personal training is not for them and would run a mile from a kettlebell. Give it a try! You will be amazed!