Laura has trained with us for the past 2 months, she started in October and has really changed her fitness and health lifestyle.
She came to us with chronic back pain and so wanted to get rid of her back pain and also lose some unwanted extra pounds she has put on.
She joined our semi private training programme and in 2 months has lost a stone in weight ans has now reduced her back pain that she only really gets twinges from it now and again.
She really took a lot from all the nutritional advice from the programme as well and from her own mouth ‘she actually found it an easy process” which is great!
Well done Laura! We are sad you are moving away but really happy to have helped you achieve so much in the short time you were training with us.