Polly – Client of the Month August
Polly started on our Better Body programme in November last year and has made awesome progress. She has been awarded client of the month for August because
Here’s what she has to say:
How did you feel about your Health & Fitness before you started in the studio?
Pretty rubbish! I was eating unhealthy and not finding time to do any exercise and was generally feeling bloated and unhappy about my health and fitness.
What were you worried about before you joined?
I was worried about not being able to find time to commit and not being able to change my nutrition habits.
What were your goals?
I wanted to lose weight and feel better about myself.
How are the sessions/community?
I love the sessions. They are hard but the trainers give me the motivation to keep pushing and I’ve seen such a difference in my strength and fitness as well as my over all happiness. The sense of community is great and the fact that you are training alongside others is great. I also love the variety of the sessions and the fact that I always end up being proud of getting through them. The support from the trainers is great too.
How do you feel about your health and fitness now?
So much better. It’s changed the way I approach everything. I used to feel out of breath walking up the stairs at work and now do it even when the lift is right there! I feel way healthier and am sleeping much better too.
What would you say to someone thinking about joining the programme?
Literally, just do it! Don’t think twice, you won’t regret it. It’s an amazing community and you will feel so much better!