Balham Zumba Classes
Zumba at the Bedford has been rockin’ the people of south London for over 8 years.
Students dance to great music, with great people, and burn a ton of calories without even realising it! This fitness class won’t even feel like you are working out because you will be having so much fun! So, forget your boring workout routine, grab a few friends, and head over to Zumba in London today!
Zumba is an aerobic fitness class, that’s inspired by Latin American dance moves and techniques. Before you know it, those pesky pounds will have melted away after just a few short classes! We guarantee you will love this high-energy, easy-to-follow, and calorie-burning work out just as much as we do! Your energy levels will soar, while your stress levels plummet at Zumba class in London.
You Don’t have to be an Expert to Have Fun!
Zumba is all about challenging your body with something new and toning your muscles like never before! You, by no means, have to be an expert dancer to effectively keep up in this class. Our trained and certified instructors are accustomed to working with all ages and fitness levels and will be sure to set an appropriate pace for all students.
The benefits of Zumba are second to none, and are sure to last you a lifetime! Below are just a few:
- Weight loss
- Increase in energy during the day, and better sleep at night
- Decrease in stress
- Improved self-confidence and esteem
- And so much more!
Our Zumba classes at The Better Body Guru often result in a tight-knit community among participants. So, you get a great workout while also receiving accountability and motivation from your peers! What’s not to love?
Enroll Today! WE PROUDLY SERVE THE BALHAM, TOOTING AND EARLSFIELD AREA.
Signing up is the easy part! All you have to do is sign up for a Zumba class right below. We can’t wait for you to join our fitness family!